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Audio Normalizer

Normalize audio to LUFS, peak or RMS — see the level it lands on.

  • Runs on your device
  • Verified against your target
  • Spotify, podcast, broadcast presets
  • One file free · 25 with Pro

Drop audio here or click to browse

MP3, WAV, OGG, M4A, AAC, FLAC, MKA, MP4, WebM, AIFF, WMA, 3GP · one file up to 50.0 MB

Loudness settingsFree · 44.1 kHz, up to 192 kbps
Delivery target

Each preset sets the loudness target and the true peak ceiling that goes with it.

Measure by
Measure by

Loudness matches how people hear it. Peak and RMS work on clips too short to measure loudness.

Target (LUFS)
-14 LUFS

Where the finished file should sit.

True peak ceiling
-1 dBTP

The limiter only engages if the gain would push the peak past this.

Remove rumble
Remove rumble

Cuts low-frequency noise before the level is measured, so it does not eat your headroom.

Even out the recording
Even out the recording
Pro

For files whose level moves inside them — two speakers, or music under speech.

Tighten the loudness range
Tighten the loudness range
Pro

Brings the quiet and loud parts closer together. The tool measures its way to the number you pick.

Output
Format
Bitrate
Sample rate
Pro

Why normalize audio

Audio normalization gives your tracks a consistent loudness so listeners do not need to ride the volume knob. It is a core step for podcasts, music releases, streaming content, and any audio library.

  • Consistent loudness: Match perceived volume across songs, episodes, or clips so they feel cohesive.
  • Better listener experience: Prevent sudden jumps in volume that cause fatigue or frustration.
  • Streaming-ready: Hit platform loudness targets so a service does not turn your track down on playback.
  • Professional polish: Normalize before publishing to keep levels under control.
  • Library management: Bring an entire archive of recordings to a more even level.

See the level it landed on

Most tools state a preset and hand back a file. This one measures the finished audio again and shows the result, so hitting the target is something you can read rather than something you have to trust. The check is a second measurement pass over the encoded file, which means it sees what a lossy encoder did to the level too — an encoder's own filterbank moves inter-sample peaks, and that is the whole reason a true peak ceiling exists.

  • Before: integrated loudness, true peak, loudness range, sample peak and RMS.
  • After: the same measurements taken from the file you are about to download.
  • If a run cannot reach its target, it fails and says so rather than handing back a file that missed.

Audio normalization explained

Normalization is a gain adjustment based on analysis of your audio. Different methods analyze different metrics, but the goal is the same: bring your content to a predictable loudness without unwanted distortion.

  • Loudness (LUFS): Loudness Units relative to Full Scale, the perceptual measure every streaming and broadcast standard is written in. Use this unless you have a specific reason not to.
  • Peak: Raises the loudest sample to the level you set. Simple and predictable, but two files at the same peak can still sound nothing alike.
  • RMS: Uses average power over the whole file. It sits between peak and loudness, and it works on clips too short for a loudness reading.
  • True peak limiting: Catches inter-sample peaks that clip on playback even when every sample sits below 0 dBFS. It runs at four times the sample rate, which is what makes a dBTP ceiling mean anything.
  • Levelling: Evens out level differences inside a single file — two speakers at different distances, or music under speech. One overall gain cannot fix those, because it moves the loud and quiet parts together.

Loudness targets by platform

Each preset sets both a loudness target and the true peak ceiling that goes with it. These are the published delivery figures, not house preferences.

  • Spotify, YouTube, Amazon Music: -14 LUFS. Amazon asks for a -2 dBTP ceiling; the others take -1.
  • Apple Music and podcasts: -16 LUFS at -1 dBTP.
  • EBU R128 (European broadcast): -23 LUFS at -1 dBTP.
  • ATSC A/85 (US broadcast): -24 LKFS at -2 dBTP.
  • Cinema and dialog-gated targets: Not offered. Those are measured over speech only, and this tool has no dialog gate — a preset that landed somewhere else would be worse than no preset.

Audio normalization facts

A few helpful facts about loudness and normalization can guide your settings.

  • Streaming platforms normalize playback to a target loudness, so uploading louder does not make you louder.
  • Peak normalization alone does not guarantee matching perceived loudness.
  • Loudness is measured over 400 ms blocks, so a clip shorter than that has no loudness reading at all — use peak or RMS for those.
  • Dynamic range is as important as loudness; over-levelling can sound fatiguing.
  • True peak limiting prevents clipping when a normalized file is encoded to MP3 or AAC.

Best practices

Follow these practices to normalize audio effectively without compromising quality.

  • Use loudness for podcasts and streaming; use peak when you need a guaranteed headroom figure.
  • Leave a little headroom — -1 dBTP is the usual ceiling, -2 for broadcast.
  • Reach for the leveller only when a recording is genuinely uneven; on well-recorded material one gain is better.
  • Audition normalized audio on headphones and speakers to confirm it feels right.
  • Podcasts: Make every episode, intro, and ad read land at a consistent loudness.
  • Music playlists: Match songs from different albums so they do not jump in volume.
  • Streaming uploads: Normalize before uploading so the platform does not adjust your levels for you.
  • Course content: Ensure lectures, tutorials, and screen recordings stay at a comfortable level.
  • Voice libraries: Normalize large sets of voice prompts or narrations for consistent playback.

How audio normalization works

Your file is measured, the exact gain that lands it on your target is worked out, and the result is measured again to confirm it.

  • Measure: One pass reads integrated loudness, true peak, loudness range, sample peak and RMS from your file.
  • Work out the gain: Your target minus the matching measurement. Loudness scales exactly with gain, so this is the right number rather than an estimate.
  • Apply: The gain is applied, along with the high-pass and leveller if you asked for them.
  • Limit if needed: If the gain would push the true peak past your ceiling, a 4x oversampled limiter holds it there. If it would not, no limiter runs at all.
  • Verify: The encoded file is measured again and the level it landed on is shown next to the download.

Powered by optimised audio processing algorithms.

Frequently Asked Questions

What LUFS target should I use for a podcast?

Use -16 LUFS with true peak at -1 dBTP. Major podcast platforms normalize playback to around -16 LUFS, so matching that target before upload prevents automatic level changes. The Podcast preset sets both.

Can normalizing audio cause clipping or distortion?

Not with the true peak ceiling set. Inter-sample peaks can clip on playback devices even when sample peaks are below 0 dBFS, so the limiter runs at four times the sample rate to catch them. It only engages when the gain would actually breach your ceiling.

Should I normalize before or after applying compression and EQ?

Normalize for delivery at the very end of your chain — after compression, EQ, and limiting. During production, leave headroom and normalize only at the final export stage.

Why does my file come back unchanged sometimes?

Because it was already at your target. When the loudness is within half a unit of the target and no format change is asked for, the audio is copied rather than re-encoded — the output is bit-for-bit identical to the input and takes milliseconds. Re-encoding it would only cost you a generation of quality.

Why can I not use LUFS on a very short clip?

Loudness is defined over 400 ms blocks, so anything shorter has no loudness reading to normalize against. Peak and RMS work at any length and the tool points you at them.

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